To ensure you receive your weekly exercises, you can follow my Facebook Page HERE or simply enter your email address to the right (if you’re on a big screen) or below (if you’re on your phone) to be added to my mailing list. Can’t wait!
Week 1 – September 16, 2019
Laying the Foundation
Grab your week 1 handout to help you stay on track HERE.
Week 2 – September 23, 2019
Challenge Your Self-Defeating Beliefs
Stay tuned for your Week 2 Exercises! They’ll be available here on September 23.
Week 3 – September 30, 2019
Visualize – What do you want?
Stay tuned for your Week 3 Exercises! They’ll be available here on September 30.
Week 4 – October 7, 2019
Stay tuned for your Week 4 Exercises! They’ll be available here on October 7.