What do you want? Such a simple question… and yet so difficult to answer for some of us. Being intellectually…
I started calling that girl back. -S.C. Lourie I came across this piece by S.C. Lourie recently and it spoke…
I recently returned from a yoga and mediation retreat run by Wendy De Rosa in Costa Rica. I was so…
How do you handle negative self-talk? Do you notice when you’re being hard on yourself… and then judge yourself for…
Both involved taking huge leaps of faith and following my gut in spite of some deeply rooted fears. The first…
I had the privilege of attending Jenny Shih’s Make It Work Online™ LIVE business retreat last week in Corvallis, Oregon.…
After winning several archery contests, a rather boastful champion challenged a Zen master who was renowned for his skill as…
“If you want to awaken all of humanity, then awaken all of yourself. If you want to eliminate the suffering…
Last, but certainly not least, here is Part 3 of my video series about my greatest lessons learned when it…
Welcome to Part 2 of my 3-part video series about my greatest lessons learned when it comes to dealing with…
Every now and then when I facilitate sessions, I make tiny packages for the participants with little inspirational messages. Why?…
“We seem to spend so much of our time chasing targets and calculating our next leadership move, rather than focusing…
Because you’re ready to evolve further. Yes, it’s that simple. Do you remember playing video games as a child? Perhaps…
My cat, who I endearingly call Bébé Minou, has single-handedly destroyed my headboard. Now granted, as a pet owner I probably didn’t…
It didn’t take long for workplace conflict to emerge when I first joined the workforce. I vividly recall finding myself…
I started off my career in law; however, soon after I entered the workforce I became brutally aware of how unequipped…
Are you tired of avoiding difficult conversations? Or perhaps you find yourself ruminating about what you should have said, after…