Free Guided Meditation

Start your week with less stress. Join my guided meditation journey designed specifically for professional women – Unplugging from Other People’s Energy.

Date: Monday, December 6, 2021
Time: 7:00-8:00 p.m. EST
Location: Zoom

This relaxing session will help you feel more calm, strong, and clear so that you can tackle the week ahead with greater insight and impact.

The Zoom link will be sent to the email address you provide below one day before the session.

“Nayla has helped me find more effective ways to remain calm when I’m dealing with conflicting emotions. As a result, I now look at challenges from a broader perspective and with more insight.” 

– Robin Raff, Founder & CEO, Chief Strategist, Boomer Business & Beyond, Inc., Walnut Creek, CA, USA

Many of us are caretakers in our lives – perhaps you feel responsible for the well-being of others at work, or maybe you’re taking care of little ones at home, or perhaps you’re supporting a dear friend or family member who’s struggling at the moment.

Helping others is a beautiful gift and an incredible strength to have. And at the same time, it has a shadow side – we sometimes get hooked into the energy of the very people we’re trying to support. Unfortunately, this shadow side can leave us feeling emotionally drained.

This guided meditation is designed to help you disconnect from other people’s energy so that you can continue to support the people you care about, while remaining joyful, present, and open in your own life.

Simply fill out to registration form below to sign up. I’d love to see you there!