Nayla’s Corner Podcast

This is a podcast about life lessons, leveling up, and leaning in. My deepest hope is that it will help you have less stress and more joy in your life so that you can go out into the world as the best and brightest version of YOU.

Simply click “play” to listen to the latest episodes below and follow me on your favourite podcast platform HERE.

Nayla’s Corner
Nayla’s Corner
This is a podcast about life lessons, leveling up, and leaning in. My deepest hope is that it will help you have less stress and more joy in your life so that you can go out into the world as the best and brightest version of YOU.
The “Get Real” Technique for Handling Negative Self-Talk

How do you handle negative self-talk?

Do you notice when you’re being hard on yourself… and then judge yourself for not being able to stop your thoughts?

Or perhaps you try saying positive affirmations, hoping that they’ll help you feel better… but you often end up just feeling even worse about yourself.

We all have so much to offer and yet, because of self-doubt we often hesitate to share our true selves with the world.

So what CAN we do about our negative self-talk? In this episode I share one technique that I use on myself and with my clients.

Send in a voice message: https://anchor.fm/naylascorner/message

How to Deal with Disagreements at Work When You Hate Conflict

Conflict Resolution Skills for Empathic & Introverted Professional Women

Grab your Difficult Conversation Prep Sheet HERE – 10 surprising questions to help you say what’s on your mind without sacrificing your relationships!